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What are the side effects of taking estrogen? Side effects associated with use of Estradiol, include the following: Abdominal cramping. Anxiety. Bloating. Breakthrough bleeding. Breast enlargement. Breast tenderness/pain/swelling. Freckles or darkening of facial skin (melasma) Changes in menstrual periods.
Can HRT help weight loss? However, according to experts, this is a myth. Although HRT may promote fluid retention and bloating, it can actually increase your resting metabolic rate and help you avoid or lose the belly fat associated with perimenopausal weight gain.
What are the side effects of estradiol? Side effects associated with use of Estradiol, include the following: Abdominal cramping. Anxiety. Bloating. Breakthrough bleeding. Breast enlargement. Breast tenderness/pain/swelling. Freckles or darkening of facial skin (melasma) Changes in menstrual periods.
How can I increase my estrogen levels naturally? Estrogen Rich Foods You Should Include in Your Diet Flax Seeds. Flax seeds are one of the richest sources of estrogen, and they top the list of foods containing phytoestrogen. Soy. Soy products have isoflavones that are known to boost the estrogen levels in women. Fruits. Nuts. Dry Fruits. Red Wine. On the other hand.
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